“The health of people is really the foundation upon which all their happiness and all their power as a state depend.”
- Benjamin Disraeli One of the key factors to a peaceful, purposeful and happy life is diet. For me personally, I feel much more balance, control, and powerful when I’m eating right. For me it’s [...]

Slow Roasted Sockeye Salmon Filet by Sifu Renka Every so often I like to think about things that give me great ROI (Return On Investment) – not in terms of money, but in terms of peace and purpose. What little thing could I do that gives me a lot of peace and serenity? Well, one [...]

You find pacifiers (yes multiple) in your coat pocket while at work. You happen to look in the mirror, and notice you have food on your face, and in your hair. You find Vomit and half eaten food on your bed sheets. You find toys in the living room, bedroom, kitchen, bathroom, closet, attic, basement, and [...]